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If you have any questions or feedback please feel free to drop us a message via the Form below or read more About Us here.

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We understand that dealing with depression or other mental health issues can be an incredibly challenging experience. It is important to remember that you are not alone, and there are resources available to help you manage and overcome these feelings.

We strongly encourage you to seek professional help if you are experiencing symptoms of depression or any other mental health concerns. Here are some resources you can reach out to for assistance:

  1. National Suicide Prevention Lifeline: This crisis hotline provides 24/7 support for individuals who are experiencing suicidal thoughts or behaviors. Call 1-800-273-TALK (8255) for immediate help.

  2. Substance Abuse and Mental Health Services Administration (SAMHSA): SAMHSA provides a national helpline for individuals and families seeking mental health and substance abuse treatment referrals and information. Call 1-800-662-HELP (4357) or visit their website at for more information.

  3. Psychology Today: This website offers an extensive directory of mental health professionals, including therapists, psychiatrists, and support groups. You can search for providers in your area and filter by specialty, insurance, and other criteria to find the best fit for you.

Remember, taking care of your mental health is just as important as taking care of your physical health. Don’t hesitate to reach out for help when you need it. We are here to support you in any way we can.